Dr.RoyNov 19, 20171 min readValidation for night owls!http://www.bbc.com/capital/story/20171114-why-you-shouldnt-try-to-be-a-morning-person
Interesting tid bit about managing angerhttps://bbc.com/reel/video/p0hqff54/feeling-angry-venting-doesn-t-actually-help