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"Anthropause" and Nature, my favorite mental health boosters!
my own beginner's vegetable garden and daily anti-depressant :) being guarded by my usually paranoid but now happy dog P'nut delightful...
Jun 23, 2020


Hilarious and Deeply Thoughtful.
Note the part where she says research shows the most compassionate people also have "boundaries of steel."
Jun 19, 2020


Apr 25, 2020
Disaster Distress Helpline, 1-800-985-5990
https://www.cnn.com/2020/04/10/us/disaster-hotline-call-increase-wellness-trnd/index.html The Disaster Distress Helpline, 1-800-985-5990,...
Apr 12, 2020
Resources for victims of domestic violence
National Domestic Violence Hotline Call 1-800-799-7233 or text LOVEIS to 22522 Available 24/7. Can connect callers with local resources...
Apr 4, 2020


To be or not to be in psychotherapy
A humorous take on the common questions about psychotherapy. What is it really? Do I need it? Is it just venting and emotional support?...
Apr 4, 2020


Psychological Issues!
I love this segment from Season 3 of Penny Dreadful. The writing and the acting are so brilliant! How many of us experiencing a form of...
Apr 4, 2020
Suffering amplified...
https://www.cnn.com/2020/04/02/europe/domestic-violence-coronavirus-lockdown-intl/index.html
Apr 2, 2020
ADHD Humor!
https://www.bbc.com/news/health-48146166
May 15, 2019


Jan 15, 2019


Jan 15, 2019
Technology in Psychotherapy
http://www.bbc.com/future/story/20190111-artificial-intelligence-can-predict-a-relationships-future
Jan 15, 2019


Jul 25, 2018
Global Warming and Behavioral Health
https://www.bbc.com/news/uk-44821796
Jul 19, 2018


Jul 14, 2018
Nanette by Hannah Gadsby
It's not often that a stand-up show makes me laugh, cry, think, and be inspired all within an hour. Hannah Gadsby is a terrific performer...
Jun 30, 2018
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